SilverSneakers FLEX Classic Class
- 45 min45 minutes
- SS-free or Non-SS$4SS-free or Non-SS$4
- 102 N. Main Street. Swanton, Oh 43558
SilverSneakers® Classic is designed to increase strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. This class is a seated and standing exercises to increase muscular strength, range of motion and activities for daily living.
If you pay a monthly package for Personal Training and Semi-Private Training cancel after the 24 hour from your time slot, there is no refund and a payment will be made in your time slot. You can reschedule within 5 days, 1 time, and the funds will be transferred to that date and time. Single class purchases must be used 30 days from purchase. All package purchases, class or training sessions, are non-transferable. Special exceptions may be made for immediate family members. Package purchases must be used within 150 days of purchase.
106 N Main St, Swanton, OH 43558, USA